Resources
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Welcome to my resources page. On this page I will post unedited and unscripted videos and other resources to support my clients, friends and family.
The Sedona Method
This video will introduce you to a simple yet powerful tool called The Sedona Method, which can help us connect to our inner joy and inner peace.
This video will introduce you to a simple yet powerful tool called The Sedona Method, which can help us connect to our inner joy and inner peace.
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Feelings
This is a series of unedited videos that focus on providing pointers towards living your best life. This video series focuses on feelings and provides tools that we can all use to avoid being hijacked by our feelings.
This is a series of unedited videos that focus on providing pointers towards living your best life. This video series focuses on feelings and provides tools that we can all use to avoid being hijacked by our feelings.
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Advantages & Disadvantages
The Advantage & Disadvantages Exercise is a useful tool to help you work through any stories you have historically told yourself which don't serve you any more.
The Advantage & Disadvantages Exercise is a useful tool to help you work through any stories you have historically told yourself which don't serve you any more.
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Resistance
This is part one of a simple video demonstrating how we can get in our own way!
This is part one of a simple video demonstrating how we can get in our own way!
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Goals
This video will allow us to explore our goals and learn how to make them *real* and work.
This video will allow us to explore our goals and learn how to make them *real* and work.
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